Group Fitness Classes

Add a little fun and variety to your fitness program.

Whether you’re a beginner or a fitness pro, nothing spices up a personal workout routine like group fitness classes! Real Time Fitness offers the hottest slate of group fitness classes in the Pensacola area. They’re fast-paced, structured 30 and 60-minute workouts that blast calories and really turn up the fun. Click the video to learn more.

Unlimited group fitness classes are FREE with your Premium Real Time Fitness membership. Not only that, Premium members can bring guests for just $5.

Still not a Premium member? We think free group fitness classes are a great reason to upgrade. But if that’s not right for you, classes are still available to members at $5 per session. Non-member walk-ins are welcome, too. Day passes are $10 plus tax. Add a group fitness class for $5. If you’re just interested in buying a group fitness class without a day pass, it’s $10.

All members must register at the front desk to receive their entry card, which will be given out 30 minutes before class. Times are subject to change and available slots are limited. No late entry to class.

Find a class

We keep this calendar as up-to-date as possible. Last-minute changes may be announced on the Real Time Fitness Facebook page. Like our page to keep up with the latest. Click the Google Calendar button to subscribe this schedule on your smartphone or computer calendar.

HIIT Circuit
HIIT Circuit is a full-body circuit workout. This 60-minute group exercise class is a rigorous timed interval training sequence with high-intensity exercises utilizing various body conditioning, endurance, or resistance stations. It builds cardiovascular fitness while improving muscular strength and endurance. This class can be done by anyone! Go at your own pace or push your limits!
RTF Pump
Change your whole body for the better with 60 minutes of barbell conditioning. This strength training class is for able-bodied men and women of all ages and fitness levels. Participants are able to work at their own level as the instructor guides them through a full body weighted barbell workout, matching movements to music.
TABATA Training
The hottest trend in high-intensity exercises. This structured interval workout consists of 20 seconds of all-out work, followed by 10 seconds of rest, repeated for a total of eight times on the same exercise. Come experience this intense and fun 60 minute cardiovascular workout.
TRX Training
A suspension training class that uses your own body weight to simultaneously develop strength, balance, and flexibility. The instructor will select from hundreds of exercises to put you through an intense 30-minute training session that will sure to you heat up your internal thermostat.
Yoga
Add flexibility, core strength, and mental focus to your workout regime! Real Time Fitness yoga will challenge new and experienced practitioners of all ages and experience levels. You’ll find a welcoming, inclusive atmosphere and a relaxing center for your active lifestyle.