Group Fitness Classes

Fun, full-length classes designed to add intensity and variety to your personal fitness program

Group fitness classes ROCK at Real Time Fitness!

Whether you’re a beginner or a fitness pro, nothing spices up a personal workout routine like group fitness classes!

Real Time Fitness offers the hottest slate of group fitness classes in the Pensacola area. They’re fast-paced, structured 30 and 60-minute workouts that blast calories and really turn up the fun.

Ready for a little intensity? Punch and jab your way to a better body with Cardio Kickboxing. TRX builds core strength through with its proven suspension training. Ramp up your cardio with TABATA interval sessions. And nothing beats yoga when it comes to flexibility, tone, and all-over well-being.

Premium membership value

Premium members get unlimited group fitness classes!

Go Premium

Unlimited group fitness classes are FREE with your Premium Real Time Fitness membership. Not only that, Premium members can bring guests for just $5.

Still not a Premium member? We think free group fitness classes are a great reason to upgrade. But if that’s not right for you, classes are still available to members at $5 per session. Non-member walk-ins are welcome, too. Day passes are $10 plus tax. Add a group fitness class for $5. If you’re just interested in buying a group fitness class without a day pass, it’s $10.

All members must register at the front desk to receive their entry card, which will be given out 30 minutes before class. Times are subject to change and available slots are limited. No late entry to class.

Find a class

We keep this calendar as up-to-date as possible. Last-minute changes may be announced on the Real Time Fitness Facebook page. Like our page to keep up with the latest. Click the Google Calendar button to subscribe this schedule on your smartphone or computer calendar.

Cardio kickboxing

Kick, punch, and jab calories away with a martial art inspired cardiovascular workout. The instructor will challenge your mind through 60 mins of intense intervals that will improve your endurance and tone your muscles. So kick it up a notch with this fun fat burning class!

RTF Pump

Change your whole body for the better with 60 minutes of barbell conditioning. This strength training class is for able-bodied men and women of all ages and fitness levels. Participants are able to work at their own level as the instructor guides them through a full body weighted barbell workout, matching movements to music.

TABATA Training

The hottest trend in high-intensity exercises. This structured interval workout consists of 20 seconds of all-out work, followed by 10 seconds of rest, repeated for a total of eight times on the same exercise. Come experience this intense and fun 60 minute cardiovascular workout.

TRX Training

A suspension training class that uses your own body weight to simultaneously develop strength, balance, and flexibility. The instructor will select from hundreds of exercises to put you through an intense 30-minute training session that will sure to you heat up your internal thermostat.


Add flexibility, core strength, and mental focus to your workout regime! Real Time Fitness yoga will challenge new and experienced practitioners of all ages and experience levels. You’ll find a welcoming, inclusive atmosphere and a relaxing center for your active lifestyle.